Pepper Steak

Ingredients 1 lb. sirloin steak, cut into thin strips 2 Tbsp. olive oil or other …

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Tomato and Spinach Salad

Ingredients 4 yellow tomatoes, cut into wedges 8 oz. grape tomatoes, halved 8 oz. baby …

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Frozen Easter Eggs

Ingredients 3 cups assorted frozen fruits 3 cups coconut or almond milk 1 ball or …

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Cauliflower Pizza

Ingredients 2 eggs 2 cups mozzarella cheese 1 head cauliflower or 2 cups cauliflower rice …

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Paleo Shrimp Scampi

Ingredients 1 lb. wild-caught shrimp, peeled and deveined ¼ cup ghee ¼ cup avocado oil …

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Crunchy Quinoa Salad

Ingredients 1 cup uncooked quinoa 2 cups vegetable broth 3 (2-inch) strips of lemon zest …

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Irish Style Chicken Casserole

Ingredients 1 whole chicken, cut into parts ½ head of cabbage, sliced 4 small sweet …

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Cabbage Roll Skillet

Ingredients 1 ½ lbs. ground beef 1 onion, chopped 1 garlic clove, minced ½ – …

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Paleo Roasted Cauliflower Soup

Ingredients  2 heads of cauliflower, cut into florets 3 garlic cloves, minced 2 shallots, minced …

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Begin Your Chiropractic & Nutrition Wellness Journey Today!

If you are tired missing out of life experiences because you feel bad, then it is time to gain control of your health. Take the first step and contact Russell Chiropractic today.

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