Maple Bacon Roasted Butternut Squash

Ingredients 5 cups butternut squash, pieces cut into ¾” cubes 8 slices nitrate-free bacon 1 […]

Paleo Apple Crisp

Ingredients for the Paleo Apple Crisp Filling 3 medium apples, peeled and thinly sliced (about […]

Sausage Stuffed Mushrooms

Ingredients 18 large white mushrooms 4 Tbsp olive oil, divided Sea salt 1 small onion, […]

Creamy Garlic Chicken Skillet

Ingredients for the Chicken Breast 4 small-medium boneless skinless chicken breast or 2 large, halved lengthwise […]

Paleo Italian Salad

Ingredients for the Salad 1 head radicchio, about 4 cups chopped 1 head romaine lettuce, […]

One-Pot Lasagna Soup

Ingredients 2 Tbsp avocado oil 1 lb. grass-fed ground beef 1 lb. breakfast sausage 4 […]

Maple Walnut Sugar Cookies

Ingredients for the Cookies ¼ cup ghee, melted ¼ cup pure maple syrup ¼ cup […]

Whole 30 Stuffed Peppers

Ingredients 1 Tbsp olive oil 6 large bell peppers (red, orange, and yellow have the […]

Gingerbread Loaf

Ingredients 1 3/4 cups almond flour 2 Tbsp coconut flour 4 eggs 1/3 cup honey […]

Begin Your Chiropractic & Nutrition Wellness Journey Today!

If you are tired missing out of life experiences because you feel bad, then it is time to gain control of your health. Take the first step and contact Russell Chiropractic today.

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