Sweet and Spicy Chicken Fingers

Ingredients 1 lb. uncooked chicken breasts, cut into tenders 1 ½ cups almond flour ½ …

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Roasted Sweet Potato Salad

Ingredients 10 cups sweet potatoes, about 3 large, chopped evenly into bite-sized chunks 1 Tbsp …

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Salmon Cakes

Ingredients for the Salmon Cakes 1 lb. fresh salmon 2 Tbsp avocado oil or olive …

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Roasted Beet, Strawberry, and Arugula Salad

Ingredients 1 red beet 2 golden beets 1 Tbsp safflower or other high-heat oil ¼ …

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Clean Eating Protein Donuts

Ingredients ¼ cup nut butter (almond, cashew, or sunflower seed) 2 eggs 3 Tbsp honey …

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Paleo Chicken Salad [Whole 30]

Ingredients 3 cups cooked chicken, chopped or shredded ¼ cup onion, diced 2 stalks celery, …

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Crunchy Asian Slaw

Ingredients for the Dressing 3 Tbsp olive oil 1 Tbsp toasted sesame oil ¼ cup …

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Sweet Lemony Shrimp

Ingredients 1 ½ lb. shrimp, peeled and deveined ¼ cup coconut aminos 2 Tbsp honey …

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Grilled Curry Cauliflower “Steaks”

Ingredients ¼ cup olive oil 2 cloves garlic, minced 1 Tbsp mild curry powder 1 …

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Begin Your Chiropractic & Nutrition Wellness Journey Today!

If you are tired missing out of life experiences because you feel bad, then it is time to gain control of your health. Take the first step and contact Russell Chiropractic today.

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