Honey Lime Fruit Salad

Ingredients for the Fruit Salad 2 mangos, peeled and diced 1 lb. fresh strawberries, diced …

Honey Lime Fruit Salad Read More »

Blueberry Yogurt Clusters

Ingredients 7 oz. plain full-fat yogurt 1 teaspoon maple syrup (optional) 1 teaspoon vanilla extract …

Blueberry Yogurt Clusters Read More »

Eggplant Beef Casserole

Ingredients 2 lbs. eggplant 3 Tbsp olive oil 1 large onion, finely chopped 1 lb. …

Eggplant Beef Casserole Read More »

Paleo Lemon Bars

Ingredients for the Crust 2 cups almond flour 2 Tbsp coconut oil 1 egg 1 …

Paleo Lemon Bars Read More »

Easy Sweet Potato Salad

Ingredients 4 medium sweet potatoes, peeled and cut into ½-inch cubes (not the orange ones …

Easy Sweet Potato Salad Read More »

Grilled Chicken Thighs

Ingredients 2 lbs. boneless skinless chicken thighs (about 8 thighs) ¼ cup avocado oil or …

Grilled Chicken Thighs Read More »

Veggie Queso Dip

Ingredients 2 cups steamed riced cauliflower ½ cup coconut milk ¼ cup nutritional yeast 1 …

Veggie Queso Dip Read More »

Paleo Taco Casserole

Ingredients for the Sweet Potatoes 2 medium sweet potatoes, cubed 2 teaspoons avocado oil 1 …

Paleo Taco Casserole Read More »

Paleo Whipped Coconut Cream

Ingredients 1 15 oz. can chilled coconut cream 3 Tbsp honey 1 teaspoon vanilla   …

Paleo Whipped Coconut Cream Read More »

Begin Your Chiropractic & Nutrition Wellness Journey Today!

If you are tired missing out of life experiences because you feel bad, then it is time to gain control of your health. Take the first step and contact Russell Chiropractic today.

Scroll to Top