coconut

Pumpkin Swirl Brownies

Ingredients 1 cup chocolate chips 1 cup coconut butter ½  cup pumpkin puree ¼  cup raw honey 3 eggs, whisked 1 teaspoon vanilla extract ½  teaspoon baking powder ¼  teaspoon cinnamon 1/8  teaspoon nutmeg pinch of salt coconut oil, ...

Paleo Peach Coconut Smoothie

Ingredients  1 cup coconut milk, chilled 1 cup ice 2 fresh peaches peeled and cut into chunks Lemon zest to taste   Instructions Add coconut milk, ice, and peaches to Vitamix or high-speed blender. Using a ...

Watermelon Sports Drink

Ingredients 1 cup coconut water 1 cup watermelon, cut into cubes Juice from half a lime Pinch of sea salt   Instructions Combine all the ingredients in a blender. Blend ...

Frozen Coconut Limeade

Ingredients 2 ½ cups crushed ice cubes 1 cup coconut milk 1/3 cup fresh lime juice 3 Tbsp. honey (optional) Lime slices for garnishing; (optional)   Instructions Place all the ...

Paleo Coconut Cake

Cake Ingredients 1 cup organic coconut oil, melted 1 cup unrefined maple syrup 1 cup coconut, shredded 1 Tbsp. pure vanilla extract 1 teaspoon Baking Soda 1 teaspoon Celtic sea ...

Frozen Easter Eggs

Ingredients 3 cups assorted frozen fruits 3 cups coconut or almond milk 1 ball or egg-shaped mold   Instructions Combine 1 cup of fruit with 1 cup of coconut milk ...

Paleo Roasted Cauliflower Soup

Ingredients  2 heads of cauliflower, cut into florets 3 garlic cloves, minced 2 shallots, minced 3 cups chicken stock 1 cup water 1 bay leaf 1 teaspoon dried thyme 2 ...

Almond Coconut Macaroons

Ingredients  ½ cup whole almonds, chopped into tiny pieces 2 cups unsweetened shredded coconut 2 egg whites ¼ cup raw honey 1 teaspoon of pure vanilla extract   Instructions Preheat ...

Avocado, Kale, Pineapple, and Coconut Smoothie

Ingredients ½ ripe avocado, pitted, peeled ½ cup coarsely chopped Tuscan kale ½ cup frozen pineapple chunks ¼ cup coarsely chopped coconut meat 1 cup coconut water or iced green ...

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