Steak and Mango Salad

Ingredients 4 sirloin steaks 4 cups mixed greens 2 large mangos, peeled and cut into …

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Paleo Strawberry and Lemon Bars

Ingredients  For the crust:  2 cups almond flour  2 Tbsp. coconut flour  1 teaspoon lemon extract  ½ teaspoon sea salt  3 Tbsp. coconut oil  ¼ cup pure …

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Healthy Tuna Salad Stuffed Avocados

Ingredients 1 large avocado 1 can yellowfin or albacore tuna, drained 1 ½ Tbsp. pesto 2 Tbsp. sun-dried tomatoes minced, not packed …

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Grilled Sausage and Summer Veggies

Ingredients 4 organic sausages, sliced if desired 1 bunch asparagus, trimmed 2 medium zucchinis, sliced …

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Zucchini Noodles with Sausage

Ingredients 4 pork sausages, sliced 4 zucchinis, spiralized 1 onion, sliced 1 bell pepper, sliced …

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Mango and Strawberry Sorbet

Ingredients 4 cups frozen mango 4 cups frozen strawberries, chopped ½ to 1 cup water …

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Paleo Banana Bread

Ingredients 1 cup almond butter 1 cup almond flour 3 bananas, very ripe 2 eggs …

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Grilled Prawn and Nectarine Skewers

Ingredients 2 pounds prawns, peeled and deveined 2 Tbsp. high-heat oil 2 Tbsp. orange juice …

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Beef Pho

Ingredients Shirataki noodles or zoodles Sirloin steak, thinly sliced Fresh mint Fresh cilantro Fresh basil …

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Begin Your Chiropractic & Nutrition Wellness Journey Today!

If you are tired missing out of life experiences because you feel bad, then it is time to gain control of your health. Take the first step and contact Russell Chiropractic today.

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