Honey Lemon Pepper Wings

Ingredients for the Chicken Wings

1 lb. chicken wings

1 Tbsp avocado oil

½ teaspoon sea salt

½ teaspoon paprika

¼ teaspoon ground black pepper


Ingredients for the Glaze

3 Tbsp honey

2 Tbsp lemon juice

2 Tbsp avocado oil

2 cloves garlic, minced



1. Preheat oven to 400° F.

2. Dry the chicken wings with a paper towel and transfer them to a bowl. Add the oil and spices to the bowl and toss everything well until the chicken wings are coated.

3. Line a baking sheet with parchment paper and transfer the wings to the baking sheet. Bake the chicken wings for about 40 minutes until nice and crispy.

4. When there is about 5 minutes left of cooking time for the wings, you can make the glaze. Place all the glaze ingredients into a small saucepan and heat for a few minutes over medium heat, until the glaze thickens.

5. Once the chicken wings are done baking, transfer them to a large bowl and pour the glaze over them. Toss the wings until they are evenly coated in the glaze. Serve and enjoy!


Serves 3

Inspired by: Pure and Simple Nourishment  

Begin Your Chiropractic & Nutrition Wellness Journey Today!

If you are tired missing out of life experiences because you feel bad, then it is time to gain control of your health. Take the first step and contact Russell Chiropractic today.

Scroll to Top