Crunchy Quinoa Salad

Ingredients 1 cup uncooked quinoa 2 cups vegetable broth 3 (2-inch) strips of lemon zest […]

Paleo Shrimp Scampi

Ingredients 1 lb. wild-caught shrimp, peeled and deveined ¼ cup ghee ¼ cup avocado oil […]

Cabbage Roll Skillet

Ingredients 1 ½ lbs. ground beef 1 onion, chopped 1 garlic clove, minced ½ – […]

Irish Style Chicken Casserole

Ingredients 1 whole chicken, cut into parts ½ head of cabbage, sliced 4 small sweet […]

Paleo Roasted Cauliflower Soup

Ingredients  2 heads of cauliflower, cut into florets 3 garlic cloves, minced 2 shallots, minced […]

Smokey Carrot Dip

Ingredients ½ cup skin-on almonds 2 lb. carrots, trimmed, peeled 2 Tbsp. plus ½ cup […]

Almond Coconut Macaroons

Ingredients  ½ cup whole almonds, chopped into tiny pieces 2 cups unsweetened shredded coconut 2 […]

Chicken Salad with Miso Dressing

Ingredients 1 small rotisserie chicken, skin removed, meat cut in small squares or shredded (about […]

Avocado, Kale, Pineapple, and Coconut Smoothie

Ingredients ½ ripe avocado, pitted, peeled ½ cup coarsely chopped Tuscan kale ½ cup frozen […]

Begin Your Chiropractic & Nutrition Wellness Journey Today!

If you are tired missing out of life experiences because you feel bad, then it is time to gain control of your health. Take the first step and contact Russell Chiropractic today.

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