Power Greens Salad with Blueberries

Ingredients for the Salad 5 oz. green mix of baby kale, spinach, and chard (or […]

Trail Mix Bites

Ingredients ½ cup almond butter ½ cup melted coconut oil ¼ cup honey 1 teaspoon […]

Paleo Breakfast Casserole

Ingredients 12 slices nitrate-free bacon 2 large sweet potatoes, peeled and sliced into thin rounds, […]

Carrot Apple Ginger Juice

Ingredients 1 ½ lbs. carrots, peeled and trimmed 2 lbs. apples, quartered and cored ½ […]

Zuppa Toscana

Ingredients 6 slices uncured bacon, cut into 1-inch pieces 1 lb. sweet or spicy Italian […]

Kale with Sweet Potatoes and Pecans

Ingredients 2 Tbsp extra virgin olive oil 1 teaspoon fresh ginger, minced 1 cup sweet […]

Pear Soup

Ingredients 3 oz. pancetta, chopped ½ cup sliced shallots 1 bulb fennel, cored, and chopped […]

Paleo Pecan Pie

Ingredients ½ lb. raw pecans 1 cup pure maple syrup ¾ cup date paste 3 […]

Stuffed Roasted Acorn Squash

Ingredients 3 acorn squash, medium 2 teaspoons organic coconut oil or ghee Sea salt 1 […]

Begin Your Chiropractic & Nutrition Wellness Journey Today!

If you are tired missing out of life experiences because you feel bad, then it is time to gain control of your health. Take the first step and contact Russell Chiropractic today.

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