Warm Banana Smoothie

Ingredients

1 cup warm water

1 peeled ripe banana

¼ cup chopped raw walnuts

2 or 3 pitted Medjool dates

¼ teaspoon cinnamon

½ teaspoon pure vanilla extract

¼ inch knob of fresh ginger

 

Instructions

1. Place all the ingredients in a high-speed blender and process until smooth and creamy.

2. Serve warm and enjoy!

NOTE: If you are using a glass blender jar, allow the ingredients to cool to almost room temperature before adding to the blender.

 

Serves 1

Inspired by Clean Cuisine

Begin Your Chiropractic & Nutrition Wellness Journey Today!

If you are tired missing out of life experiences because you feel bad, then it is time to gain control of your health. Take the first step and contact Russell Chiropractic today.

Scroll to Top