Paleo Apple Muffins


2 cups almond flour

½ teaspoon baking soda

⅛ teaspoon sea salt

2 teaspoons cinnamon

1 large apple, grated and drained

1 Tbsp. lemon juice

3 eggs

¼ cup honey

2 Tbsp. coconut oil or ghee



  1. Preheat oven to 325 degrees and grease or line muffin tin.
  2. Toss grated apple with lemon juice in a medium bowl.
  3. Combine dry ingredients in a large bowl. Add wet ingredients (lemon juice, eggs, honey, and coconut oil or ghee) to dry ingredients and stir gently until well combined.
  4. Using a large ice cream scoop, fill muffin cups ¾ full.
  5. Bake for 20 – 25 minutes, until golden brown and toothpick inserted in center comes out clean. Cool on wire rack. Enjoy!


Serves 9

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