paleo

Chicken BBQ Pineapple Kabobs

Ingredients 1 ½ lbs. chicken breast, cubed ½ cup Paleo BBQ sauce ½ cup pineapple juice ¼ cup olive oil, plus extra for coating 2 medium green peppers 2 medium ...

Bagel Tuna Salad with Everything!

Ingredients 1 5 oz. can tuna 2-4 Tbsp date mustard 1-2 teaspoons Everything Bagel Seasoning ½ teaspoon garlic salt Plantain chips or lettuce cups   Instructions 1. Drain water from ...

Paleo Chocolate Almond Butter Bars

Ingredients for Almond Butter Layer 1 cup natural, unsalted almond butter ¼ cup + 2 Tbsp pure maple syrup ½ cup coconut flour   Ingredients for Chocolate Topping 1 cup ...

Grain Free Paleo Oatmeal

Ingredients 1 cup cashews 1 cup walnuts 1 Tbsp chia seeds 2 Tbsp ground flax meal 2 ½ cups unsweetened vanilla almond milk 1 Tbsp cinnamon Berries, for topping   ...

Ginger Turmeric Orange Juice

Ingredients 2 apples, peeled and chopped 4 oranges, peeled 1 lemon, peeled 1 Tbsp fresh ginger, minced 1 Tbsp fresh turmeric, minced 2 cups water   Instructions 1. Place the ...

Stuffed Portobello Mushroom Caps

Ingredients 4 portobello mushroom caps 2 cups cooked sprouted quinoa Bone broth (to cook quinoa) 3 Tbsp grass-fed butter Salsa, tomato sauce, or pesto for topping Sea salt and pepper ...

Honey Baked Ham

Ingredients 8-9 lb. spiral sliced ham (uncured) 1/2 cup unsalted grass-fed butter 1/3 cup Dijon mustard 3 Tbsp honey 3 cloves garlic, minced   Instructions 1. Preheat oven to 325° ...

Bacon, Spinach, and Tomato Deviled Eggs

Ingredients 6 hard-boiled eggs 3 Tbsp avocado mayonnaise 1 teaspoon Dijon mustard 3 slices cooked bacon, diced 6 cherry tomatoes, quartered Small handful baby spinach, cut into small pieces Salt ...

The Everyday Paleo Smoothie

Ingredients 1/3 cup frozen avocado 1/3 cup frozen banana ¼ cup frozen cherries ½ cup paleo-friendly unsweetened yogurt ¾ cup unsweetened almond milk 1 Tbsp almond butter 2 scoops chocolate ...

Chile Relleno Casserole

Ingredients for the Chile Rellenos 4 large poblano peppers 2 heads cauliflower (or 5 cups riced cauliflower) 3 Tbsp avocado oil or olive oil (divided) 1 ½ lbs. ground beef ...

Begin Your Chiropractic & Nutrition Wellness Journey Today!

If you are tired missing out of life experiences because you feel bad, then it is time to gain control of your health. Take the first step and contact Russell Chiropractic today.

Scroll to Top