lifestyle

Summer is for Creating Memories and Good Health

Can you believe that summer is almost over? It's time to reflect on how we've …

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Summer Vacations on a Budget + Ideas for Families & Couples!

The word “vacation” comes from both French and Latin and means “exemption from service and …

Summer Vacations on a Budget + Ideas for Families & Couples! Read More »

What is “Functional Medicine” Anyway?

Have you heard about “functional medicine”?  Maybe you’ve seen the phrase used on social media, …

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How to Eat Healthy on a Budget in 2023

I’m kicking off the New Year with a double-whammy blog that will set you up …

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Healthy Gifts Under $60 (2022 Holiday Season)

Ready or not, gift-giving season has arrived! Whether you’re enjoying the season or feeling like …

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5 Places You Probably Forgot to Spring Clean

Spring is officially here! As you start to dream about the warmer (and longer) days …

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Begin Your Chiropractic & Nutrition Wellness Journey Today!

If you are tired missing out of life experiences because you feel bad, then it is time to gain control of your health. Take the first step and contact Russell Chiropractic today.

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