We all want to be healthy, live a long life filled with a ton of energy, get a good night’s sleep, and enjoy every moment.

But if you’re like most people, you’re always exhausted 90% of the time, you’re struggling with high cholesterol, maybe even borderline diabetic, or trying to keep your blood sugar under control. This is the reality for most of us. And the reason for this is because of the foods we eat and the chemicals we are exposed to.

On a daily basis, we are exposed to and ingest hundreds of toxins. These toxins make it difficult for our bodies to function correctly, and as a result of this, our immune function is decreased, and our risk of illness is greater.

Basket of health food with a Detox sign in it.

If you’ve been having trouble losing weight or struggling with high cholesterol, blood sugar problems, or diabetes, your body is likely filled with toxins.

You could be eating the right foods too, but if you’re not limiting your toxin intake, you are still at risk for neurotoxicity, hormonal dysfunction, mood swings, poor digestion, and decreased immune function. These toxins cause many illnesses such as GERD, digestive issues, thyroid problems, anxiety, diabetes, and hundreds of others.

These toxins bog down our bodies, making it difficult for them to function correctly. When our bodies aren’t functioning properly, we suffer from poor circulation, headaches, stress, poor skin, arthritis, fatigue, obesity, insomnia, depression, digestive disorders, constipation, frequent sickness, bloating, and gas.

Many people go to the doctors with these symptoms, and they have often prescribed medication that will only treat the symptoms. Medication doesn’t heal the problem. The way to heal your body is by allowing it to do what it already does naturally.

If you’ve been having trouble losing weight or struggling with high cholesterol, blood sugar problems, or diabetes, your body is likely filled with toxins. The best way that you can begin to feel better, have more energy, and give your body the ability to fight illness is by cleansing your body of these toxins. This is the only way that you will be able to improve your conditions.

Plus, you’ll get immediate effects of increased energy, mental clarity, and improved digestion, just to name a few of the benefits.

At Russell Chiropractic, we offer a unique program that we’ve designed to help your body fight illnesses by reducing the chemical intake from the foods that we eat and within our environment. We want to create the perfect conditions within your body to do what it was designed to do.

Our sustainable plan will walk you through a 21-day detox that will include:


When your body is hydrated, it will aid in the rejuvenation of cells. The goal is to drink between 1-3 L of water per day.

Eating real food

There are specific foods that aid in the detoxification process, and there are foods that will cause a heavy metal build-up. We’ll help you to easily incorporate fresh organic fruits and vegetables into your diet without feeling as though you’re being tormented.


Getting an adequate amount of sleep will help with the healing process. The goal is to get between 7-8 hours of sleep. While this may seem impossible, we will help you achieve this with various proven methods.

We take the guessing out of the detoxification process so that you can complete the program and gain all of the benefits of it. Toxins are responsible for gas and bloating, it’s responsible for the lack of energy and is the direct cause of many diseases. If you’re ready to begin feeling better, give us a call to schedule an appointment. You’ll uncover that detoxification isn’t nearly as confusing or restrictive as you would think, and the benefits, both short-term and long term are amazing.

Begin Your Chiropractic & Nutrition Wellness Journey Today!

If you are tired missing out of life experiences because you feel bad, then it is time to gain control of your health. Take the first step and contact Russell Chiropractic today.

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