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Posture

Woman with great posture in yoga pose

If the eyes are a window to the soul, then your posture is a window to your health!

Good posture not only affects your health, but how well your clothes fit.

What People Notice

Slumped shoulders, downcast eyes or a sagging midsection send subtle clues to others around you. Your posture is the first thing people notice about you.

Your posture often reveals underlying spinal problems such as vertebral subluxations. It harms a child’s development, impairs an adult’s mental health and compromises your health.

Thorough Examination

During our examination, we notice postural distortions such as:

  • Head tilt to one side
  • Forward head carriage
  • Lowered shoulder
  • High or rotated hip
  • Unnatural stride
  • Contracted leg length
  • Unusual shoe wear
  • Weight imbalance

Poor posture is one of the ways your body deals with stress. Notice the posture of someone who is depressed, frightened or angry! If the eyes are a window to the soul, then your posture is a window to your health!

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